More about Crohn’s

on http://www.everydayhealth.com i got the following list of foods that should be okay to eat…

Foods That May Improve Crohn’s Symptoms

Certain foods may help you better control Crohn’s symptoms, too. Try adding these foods, in moderation, to your Crohn’s diet:

Flaxseed oil
Foods with soluble fiber, such as oatmeal, rice, applesauce, and bananas
Fish
Yogurt with live cultures
Making certain changes in your eating habits may also lessen your Crohn’s symptoms:

Eat small meals more frequently instead of large meals two or three times a day.
Drink plenty of fluids to prevent dehydration — in particular, make sure you’re taking in enough water each day.
Don’t drink beverages that are too hot or too cold — try to enjoy them at room temperature.
Consume most of your fluids between meals instead of drinking them with meals.
Eat a balanced, healthy variety of foods to ensure that you get enough vitamins, minerals, and other nutrients.

Advertisements

17 Comments (+add yours?)

  1. Karine Blase
    Jun 27, 2013 @ 17:44:30

    Not a difficult topic as such but this is quite complex and confusing. I am glad that you have depicted it so nicely in your work here.

    Like

    Reply

  2. Norman Petrea
    Jun 25, 2013 @ 12:55:01

    Ik heb veel geleerd van jullie. Bedankt voor deze discussie.

    Like

    Reply

  3. Franklin Birney
    Jun 24, 2013 @ 14:39:44

    I agree completely with everything you have said

    Like

    Reply

  4. Fermin Masunaga
    Jun 18, 2013 @ 12:04:36

    Hola, me gusta este artículo. Necesito un profesor particular que me pueda ayudar con una de mis tareas escolares sobre este tema. alguien que por favor disponibles?

    Like

    Reply

  5. Nicki Swanick
    Jun 11, 2013 @ 02:40:13

    Hallo, ik ben niet zeker over dit. Kunt u bieden wat meer informatie?

    Like

    Reply

  6. Sol Betzen
    Jun 07, 2013 @ 08:46:45

    great post. it is very helpful for people. i will tell my other friend to visit that site for there help. thanks for the nice article.

    Like

    Reply

  7. Paris Cokins
    Jun 07, 2013 @ 02:39:21

    Bonjour, je suis Ozona un jeune de 16 ans à partir d’une petite île dans les Caraïbes appelé Sainte-Lucie. J’aime ce site forum

    Like

    Reply

  8. Mayme Ganas
    Jun 06, 2013 @ 17:11:27

    Ciao sono Ozona un 16enne da una piccola isola nei Caraibi chiamato Santa Lucia. Mi piace questo sito forum

    Like

    Reply

  9. testerone
    May 20, 2013 @ 03:40:37

    Thanks for the nice blog. It was very useful for me. Keep sharing such ideas in the future as well. This was actually what I was looking for, and I am glad to came here! Thanks for sharing the such information with us

    Like

    Reply

  10. Agustina Soares
    May 15, 2013 @ 23:20:57

    Cuando veo su feed RSS que arroja un montón de basura, es el mal funcionamiento de mi parte?

    Like

    Reply

  11. Irritable Bowel Syndrome symptoms
    Mar 05, 2013 @ 21:13:41

    Excellent points altogether, you simply won a new reader. What would you recommend about your post that you just made a few days in the past? Any sure?

    Like

    Reply

    • padmeandme
      Mar 06, 2013 @ 22:06:47

      i don’t know that much about Crohn’s. I do know that a lot of the triggers/food avoiders are the same as for IBS. I really want contributors who can help make my blog more helpful 🙂 Jan

      Like

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: