Dangerous Grains – Part 3

Last update for Dangerous Grains by Braly
July 26, 2013

Full review for Dangerous Grains

Cover of "Dangerous Grains: Why Gluten Ce...

Cover via Amazon

Please forgive how long its been before I’ve finished this review. Frankly, I forgot I hadn’t finished. There isn’t much more because Braly gets technical 😦

Chapter 7 discusses cancer. I’m not touching that with a 10-foot pole.

Chapter 8 discusses our autoimmune system.

Chapter 9 – Osteoporosis – bone density, and chromium deficiency – Vit. D. Hope you are taking Vit D already.

Chapter 10 – Brain disorders. Now anyone with depression, autism…this is the chapter for them. Braly says “disturbances of mood have long been recognized in celiac patients….One report indicates that 63% of celiac children present with aggressive, bullying, angry or irritable behavior.”
Depression has been claimed as the most common symptom of celiac disease…a gluten-free diet often improves psychological well-being.” It sure has for me! Braly also discusses gluten as it relates to attention deficit disorder, learning problems, alcoholism, schizophrenia, epilepsy, autism and multiple sclerosis. You’ll have to get the book to learn how gluten affects each of these disorders. His explanations go way outside the scope of this blog.

Oops, Chapter 10 is gluten & bowel diseases. Wait a minute. I just covered Chapter 10. Maybe it’s Chapter 11. I have no idea because I no longer have the book.  We’ll just continue as if we’re talking about Chapter 11 – gluten & Bowel Diseases.

“A majority of 85 million IBS sufferers are condemned to a life of discomfort as a result of the narrow, outdated definition of gluten sensitivity by doctors. Braly recommends IgG & IgA anti-gliadin and EMA or tTG antibody screening of all patients with IBS. (Please, if you have this test, make sure you eat gluten before-hand or the test will be negative!)

Next Chapter (whatever the number!) is about Research Theories and Treatments. If you really want to know this information, you’re going to have to buy the book. Personally, I got my copy at the library. Why pay for a book when you can just read it for free from your local library. I’m afraid libraries are going to go the same way LP records did (dinosaurs) as e-books become more and more prevalent. My own library is no longer open on Fridays or Sundays. Oops–I’ve definitely gotten off topic.

This is the end of my book review. Hope it was helpful. 🙂

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