Do you have IBS? Learn how to control it with food :)


I personally attest to Heather’s experience on trigger foods and how to control IBS. If yours is severe like mine, you may still have to take supplements to help, but following Heather’s guidance has made a huge difference in my life 🙂

NOTE: I do not take her supplements.

http://www.helpforibs.com/diet/?gclid=COSi3fjsqbUCFQsGnQodtHkABA

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